Like Kate Gomez, I am a professional therapist practising in Seaford.

The functional difference is that I am qualified in Cognitive Analytic Therapy (CAT). I am also a registered Mental Health Nurse and have previously qualified as a Health Visitor.

I have 15 years’ experience working in the NHS with clients who have presented a range of difficulties. These difficulties have included eating disorders, anxiety and depression, personality disorders and, most recently, perinatal mental health conditions.

I have worked in a range of settings supporting clients with moderate to complex needs. I have a keen interest in self-compassion and mindfulness and have undertaken additional training in these areas.

I like to use a creative approach to therapy, supporting clients to work towards their own manageable goals. Therapy can be a difficult journey and my aim is to work at the client's pace, using a gentle and containing approach to explore the difficulties presented so as to support the process of change.

I am accredited by the Association of Cognitive Analytic Therapy and registered with the Nursing Midwifery Council.

I am available in the evenings at the Seaford practice rooms and I also offer sessions via Skype.

Contact me by email or telephone to arrange a free trial session.
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