You Are Not Alone

Despite the ever-increasing pressures that modern society places on us, many people remain reluctant to seek help for their emotional problems. Instead, they struggle alone with whatever is troubling them.

Almost universally, people now think it’s a good idea to seek counselling or psychotherapy for a problem, before it gets out of hand. Close to one in five Britons have already consulted a counsellor or psychotherapist, and 94% of people in the UK consider such therapy perfectly acceptable.

Counselling and psychotherapy offer you the opportunity to discuss anything that is troubling you, in an environment where you feel free to talk without being judged, and that can be immensely helpful.